A REPORT ON USHA MATAJI'S RECENT VISIT TO CHINA

原创： Jade Qin 玉琼  FREESOULYOGA归然瑜珈  6天前
I just finished 10-days intensive iyengar yoga training with Usha Devi, a survivor of 2 accidents and 23 surgeries. The training was absolutely soul awakening, being intense on a physical and especially a mental level. It’s exactly like what Usha said after her accidents, it takes mental strength to pursue physical endurance through yoga.
刚刚结束了为期10天的艾杨格名师乌莎·戴维首次在上海的密集课程，这也是她首次访问中国。Usha老师曾出过两次交通事故，在她的身体上曾做了23次手术。或许正是因为这些不寻常的经历，让这次密集课程深深地触及到了我灵魂深处。乌莎师课程的强度之大，我在印度就深有体会。这次在上海地密集课强度依旧很大，但我发现此次的强度已超越了我身体层面，更多的是触及到了精神层面。正如Usha老师在事故发生后所说的，“在瑜伽练习中，需要强大的精神力量去培养和锻炼身体的耐力。”

If I had to use words to describe Usha’s class, the words would be, energetic, challenging, intensive, encouraging, courageous, creative, comprehending, precise, meditative, compassionate, caring, completely devoted and dedicated, committed, considerate, conscientious,critical, chaste, humble and cheerful.
如果我必须用词汇来描述上课时候的乌纱老师和课程氛围，那就是: 充满活力的、充满挑战的、高强度的、鼓舞人心的、非常勇敢的、有创造力的、充分理解的、精准的、动态冥想的、无条件的（给予）、充满同情心的、充满关爱的、全身心投入的、无私奉献的、坚定的、小心谨慎的、有良知的、有批判力的、贞洁的、谦卑的和愉快的

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